selfhost/ directory unless otherwise noted.
- USDA FoodData Central
- wger Exercise Catalog
- Open Food Facts
USDA FoodData Central contains generic whole foods with lab-measured nutrition data, all in the public domain. This is the catalog that makes a search for “chicken breast” return an actual ingredient rather than a supermarket SKU. Start here — it is the most useful single catalog for day-to-day logging.The download is approximately 3.1 GB and the import takes a few minutes.
1
Download the USDA dataset
From the
selfhost/ directory, download and unzip the USDA CSV export:2
Copy the files into the container
3
Run the import
4
Clean up the temporary files